Thank you for trusting Ideal Protein to help you on your health journey! If your coach or clinic contact has suggested you view one of the videos below we hope you find them helpful. And of course if you have any questions please follow up with your coach.

1 – Intro to Ideal Protein Educational Seminar: US – Version  / CA – Version

Congratulations on taking your first step to a healthier new you. This video will provide you information on the science of gaining and burning fat, and how Ideal Protein can help you lose weight and manage it long-term. If you’re interested please follow up with your clinic contact, or email us at ClientCare@idealprotein.com and we’ll connect you with an Ideal Protein Authorized Clinic.

Ideal Protein Seminario Educacional: ESP – Versión

Felicidades por dar el primer paso para mejorar su salud. Este video le brindará información sobre la ciencia que hay detrás del aumento de peso y la quema de grasa, y cómo Ideal Protein puede ayudarlo a perder peso y controlarlo a largo plazo. Si está interesado, comuníquese con el contacto de su clínica o envíenos un correo electrónico a ClientCare@idealprotein.com y lo conectaremos con una clínica autorizada de Ideal Protein.

2 – Initial Consultation / Food Class: US – Version / CA – Version

Congratulations on your decision to start the Ideal Protein Protocol. You will need to purchase your starter bag and have it available to get the most out of this class. You will learn how to eat, what to expect, how to use the Ideal Protein App for tracking and journaling, and how to pre-order your food. Enjoy your journey to a healthier new you!

3 – Phase 2 Stabilization: US – Version / CA – Version

Congratulations! Entering Ideal Protein’s Phase 2 marks a significant moment in your journey. What an exciting time! But we understand it may also be an anxious time, especially if you’ve experienced weight regain in the past. But we have good news — this time, it’s going to be different! With all we know about the science behind maintaining your new weight, we can help you manage with new tools and strategies, and we’ll keep it simple. Now and in the future, you’ll have confidence and knowledge on how to maintain your hard-earned weight loss.

This video will cover all the details of Stabilization:

• Why we need to Stabilize
• How to re-balance the Insulin/Glucagon Ration
• Determine your unique macro code (Protein-Fats-Net Carbs)
• The IMPORTANCE of COACHING during Stabilization?

Completion of Stabilization is the key to long-term success in Maintenance!

4 – Phase 3 Maintenance: US – Version / CA – Version

Congratulations on reaching this significant milestone in your Ideal Protein journey! You will now learn how to manage and control your outside food environment. Let’s review how to accomplish this with confidence and guidelines to help you maintain by using your Unique Macro Code! It is critical to maintain your connection with your coach for the next 12 months of your Phase 3 – Maintenance. Let’s get started!

5 – Meal Prep and Food Hacks: US – Version / CA – Version

Welcome to the Meal Prep and Food Hacks class. In this video, you will learn how to bulletproof your day. Preparation is key to success and this class will show you just how to do that. You will also learn some food hacks to help you reduce food waste and make your life easier. Happy meal prepping!

6 – Tune Up Seminar: US – Version / CA – Version

Congratulations on your decision to RESET your BODY, MIND, and HEALTH. We know you will love the newly enhanced protocols, Phase 1 (Lose Fat), Phase 2 (Identify your Unique Macro Code), and Phase 3 (Mindset Shift and Navigating the Real Food Environment). Your coach will meet with you weekly for guidance and expertise to help you succeed with your GREAT RESET!